All Episodes
Displaying 1 - 30 of 60 in total
Mind Your Words, Change Your World
The Power of Words: What I Stopped Saying (and Why)In this episode, we’re diving deep into something we often take for granted—our words. I’m sharing three specific wo...
Reframing Fear & Using it to Support Us
Fear isn’t the enemy—it’s a messenger. In this episode, we’re flipping the script on fear and exploring how we can build a new relationship with it. Instead of letting...
Gaining Focus - Hacks for Productivity & ADHD
In a world that moves a mile a minute, finding your focus can feel like chasing a moving target. In this episode, I share real-life tools and mindset shifts that have ...
Too Fluffy? Too Bad!
When They Don’t Get You—Stand TallerHave you ever been told you're "too much" of something? Too bubbly, too sensitive, too soft, too fluffy? In this episode, I’m shari...
From Chaos to Calm: My Daily Breathing Ritual
Ever feel like anxiety, frustration, or overwhelm are running the show? In this episode, I open up about my lifelong journey with anxiety and share the simple yet powe...
The French Braid Effect - Braiding the Past into Your Present
Ever notice how a simple ritual can be something that transports you? To another time, another version of yourself, or even a different way of thinking? In this episo...
Stuck on Repeat: The Hidden Messages in Music
When the Universe or higher power sends a song, I listen...sometimes on repeat. Do you ever have an earworm just playing over and over in your head and you don't know ...
Called to More: Why I Believe in You (and Why You Should Too)
What if the only thing standing between you and the life you feel called to… is simply starting? In this episode, I dive into what it really means to show up—even when...
Unmute Yourself: Advocating for the Life You Deserve
That still small voice sometimes turns into a scream when we feel we are living in a supportive role in our lives (or even just a piece of it) instead of the star. Thi...
Toxic Who? Let's Talk True Positivity
Digging into the reality of what having a positive mindset is actually made up of, this episode takes a tour of where positivity actually stems from. Not only will we ...
Owning Your Darn Self
Do you have a personal mission statement that helps you step into who you are in your life, relationships, and experiences? If not, it's a wonderful tool to have and t...
Expanding Your Perspective
Seeing things as one sided or very 'black & white' in life can really keep us thinking and feeling narrow minded. What if we can build our minds up to stretch and see ...
Swimming Through Jello & Getting Real with Yourself
Life is full of ups and downs, and sometimes we find ourselves stuck in a cycle of extremes. Sound familiar? The good news is, you have the power to shift your perspec...
Finding More Confidence: Creating Joy in Your Days
The power of letting go is something we take for granted. Are you feeling bogged down by life? In a state of frustration or overwhelm? There's a support for you that c...
Embracing Yourself & Finding Self Love
Taking Flight is baaaaack and ready to go steady!! Not only will the same, heartfelt conversations be right here on the podcast, we are expanding to YOUTUBE. You heard...
Welcome Back Taking Flight Family
READY. SET. LET'S GOOOOO!!!Taking Flight with Megan Holly will be back and better than ever! This right here, is a little sneak peek of what is to come. Check out the ...
The Other Side of Stuck
I'm back and fired up about my recent vulnerable stage appearance that moved me through so many emotions, including but not limited to joy, fear, and simply wanting to...
Why am I here? Igniting Who You Are
Episode #44 Massiel, owner of That Girl+Co in Downtown Lemont, IL goes deep on how she has been empowered to build a life and legacy that means something special to no...
Tapping into Your Inner Wisdom
Episode #43 Consistency is key to so much in life but how does it really affect us? This episode with Nicole McGrath helps to dive into what consistency, inner wisdom...
Staying Strong in Your Own Vision
Episode - #42 In this episode, with guest Kristy Black of Kristy Black Creative dives in with me to talk about the magic of ourselves within out business and owning w...
Deciding to be Yourself
Episode #41 - Today's world can leave us feeling a tad overwhelmed with exactly how we feel and what we should look and feel like as well as what is best for us. In th...
Releasing Jealousy - Cultivating New Thought Pathways
Episode #40 We all come up against them - negative emotions, connotations, reactions and more. But what do they really mean if we break them all down? Jealousy and th...
A Quiet Moment for Inner Love
Episode #39 Inner Calm, Love for Ourselves, Creating Space Megan talks about the simplicity of going back inward to find space to love yourself more kindly and create...
The Calling to Create: Trusting Your Intuition
Episode #38 This episode will make you LAUGH and feel like you are sitting with us on the sofa. It's a great conversation filled with love. Megan leads a discussion o...
Mindful Dose - Organizing Your Space and Your Thoughts
Episode #37 - I firmly believe that the space around us creates the space within us! So on this Mindful Dose episode, I lead you through some thoughts on cleansing you...
Add Years onto Your Life - Creating a Safe Space to Age
Episode #36 In this episode - Lydia Manning, PhD CEO and Co-Founder of Circle of Life Consulting, Inc. talks us through her knowledge and expertise on aging. She give...
Finding Courage in Curiosity
Episode #35 Mariah Magazine is EPIC and wholeheartedly invested in creating a life filled with curiosity and figuring out how our own evolutions can come to life. Her ...
A Mindful Dose - Grounding into Your Body
Episode # 34 - It's time to ground down.... In our fast paced lives of doing all of the things, running all the errands, and building our beautiful visions for life an...
5 'Weird' Ways to Help Bring Calm & Confidence
Episode 33 Managing Anxiety and Rediscovering Control in Mind, Body, and Energy Through Simple, Effective Outlets Podcast Relaunch Celebration: Rediscovering Control I...
Embracing the In Between
Episode 32 - That in between feeling, amiright?! It's been a minute since an episode has dropped and part of me feels guilty and the other FREE from expectations, beca...