Episode # 34 - It's time to ground down....
In our fast paced lives of doing all of the things, running all the errands, and building our beautiful visions for life and business, we tend to lose ourselves. We feel the wear and tear on our bodies and minds, but we simply accept it as 'the norm.' But not around here!
It's time we take back our own power to release the stress and discomfort within our minds and bodies and give a little 'us' time to create safety within our bodies. This first ever, Mindful Dose episode, touches on what to expect from these episodes that will go live every Thursday, but it will also take a little dive into some mindfulness to create some beautiful swirling energy around us.
So take just a few moments, and find yourself some serenity as we give love to our bodies, minds, and spirits in this episode!
Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. If you're feeling extra kind a review would be greatly appreciated and helps others know what to expect around these parts.
Come be a part of my communities!
For artistic expression, inspiration, silliness, home decor, and more: Megan Holly Artist FB & Megan Holly Artist IG
For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement: Little Powerhouse Branding FB &
Little Powerhouse Branding IG & The Tik Tok
For all things inspiration, a look at my work, offerings, shops, and more - head on over HERE!
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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support
Episode # 34 - It's time to ground down....
In our fast paced lives of doing all of the things, running all the errands, and building our beautiful visions for life and business, we tend to lose ourselves. We feel the wear and tear on our bodies and minds, but we simply accept it as 'the norm.' But not around here!
It's time we take back our own power to release the stress and discomfort within our minds and bodies and give a little 'us' time to create safety within our bodies. This first ever, Mindful Dose episode, touches on what to expect from these episodes that will go live every Thursday, but it will also take a little dive into some mindfulness to create some beautiful swirling energy around us.
So take just a few moments, and find yourself some serenity as we give love to our bodies, minds, and spirits in this episode!
Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. If you're feeling extra kind a review would be greatly appreciated and helps others know what to expect around these parts.
Come be a part of my communities!
For artistic expression, inspiration, silliness, home decor, and more: Megan Holly Artist FB & Megan Holly Artist IG
For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement: Little Powerhouse Branding FB &
Little Powerhouse Branding IG & The Tik Tok
For all things inspiration, a look at my work, offerings, shops, and more - head on over HERE!
