Taking Flight

Episode 25 - Do you ever stop and think..."How did I get here?" And wonder, where all the piles of stress and disjointed feelings came from. Or maybe you are just a busy mom, professional, and go getter that wants it all, but is struggling doing it...THIS episode is for you! Ahuva and I have a raw conversation about breaking down burnout and why we find ourselves in states of utter stress or overbooking. The visuals that are painted by Ahuva's natural ways of explaining what we all go through is outstanding and you will absolutely have some ah-ha moments throughout the episode. So whether you are currently in a state of overwhelm, know what it's like to be there, or are working tirelessly to stay OUT of that state of being...come jump in on the winds of change and feel enlightened by this conversation. We all deserve alignment and ease in our lives, so let's create space for it! About Ahuva Hershkop Ahuva is a Toronto based anti-diet dietitian and burnout coach for professional women. In her 1:1, group coaching, and corporate partnerships she supports professional women and the organizations they support, in stepping out of the working mom hustle culture that leads so many women to burnout, so they can start enjoying their days again and making their goals a reality without losing themselves or compromising on their professional aspirations in the process. As a working mother who supports professional women, Ahuva is well-versed in the specific and unique challenges professional women experience in advancing their careers while navigating their personal responsibilities specifically in a post pandemic, virtual world. She supports clients 1:1 and in her group program the Unapologetic Living Code to step out of the perfectionism, people pleasing and socialization that hold women back so that they can create a life they enjoy living without compromising on their personal or professional goals. To connect with and learn more about (and from) Ahuva you can find her hanging out on her Instagram Head over and feel supported by her amazing content! In addition, her interactive Facebook Group, Beyond Burnout with Ahuva Hershkop, is there to support any women who are looking to take more time and calm back into their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support