Make Courage a Habit: Six Micro-Moves That Melt Fear

EPISODE # 73  Fear is human—and it can be fuel. In this episode, Megan shares a practical 6-step method to work with fear: name it, break it into micro-moves, reframe it as opportunity, reconnect to your why, use movement to embody courage, and take one tiny action now. Perfect for creatives and entrepreneurs navigating overwhelm, self-doubt, or visibility blocks. You’ll leave with mindset shifts, somatic tips, and a doable next step to build momentum today. If this helped, follow the show and leave a quick review—it helps more bold humans find us. 

You'll Tap Into:
• Fast ways to spot fear vs. “bad timing”
• Micro-actions that reduce overwhelm
• Reframes that shift judgment → opportunity
• How movement primes your nervous system for courage
• A one-step “do it now” challenge

👇 Comment: What’s your why and the one small action you’re taking today?
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Make Courage a Habit: Six Micro-Moves That Melt Fear
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