Taking Flight

Episode 23 - Times can be hard enough, but add in overstimulation, 'comparisonitis,' and other ways we hold ourselves back and it becomes a recipe for disaster. It's no secret that life can be hard when transitions come about, but what if there were ways to help shift our thinking or give ourselves (or our youth) a more robust tool box to pull from? The good news...we can! And in this episode my guest, Alysha and I unpack some of the ways it can be hard to transition and better yet, more solid choices we can make to move through them more smoothly. This episode will give you the inspiration to keep moving during the harder times, as well as ways to communicate more with others who might be suffering n your life. From anxiety and social media overload, to finding peace within your mind and being at peace with the outcomes of life...this episode will leave you with plenty of food for thought. About Alysha Millard:  Alysha is a certified life coach and teen coach practitioner who works with teens and young adults to overcome the obstacles they are facing in their lives. Her unique approach creates movement and shifts for them so that they can find the happiness they deserve. She offers 1:1 individualized coaching tor teens and young adults via zoom that is interactive and creates great conversation and coaching. She also does in person and virtual motivational guest speaking, and can be contacted for this to book. Jump onto her website to book a free clarity call and see what she can do for you or your teen/young adult. Check out her website:  UNSTOPPABLE YOU  Want to here more from Alysha? She will be doing a virtual presentation 'Find the CALM in the STORM' on Tuesday, March 21st at 6:00 pm CDT Head HERE to sign up and get more inspiration and tools! Additional support and information from this episode for anyone looking for some accountability: Join my ⁠HYPED⁠ experience! - 365 Day FREE Challenge Join me in 2023 for a year long challenge to prove that small steps can lead to big change and growth. More details at the link provided. Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. If you're feeling extra kind a review would be greatly appreciated and helps others know what to expect around here. Come be a part of my communities! For artistic expression, inspiration, silliness, home decor, and more: ⁠Megan Holly Artist FB⁠ & ⁠Megan Holly Artist IG⁠ For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement: ⁠Little Powerhouse Branding FB⁠ & ⁠Little Powerhouse Branding IG --- Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support