Grounding into Intention
Episode # 17 - OUT with the 'new year, new me' stuff - IN with finding ourselves and what works for us in any part of life. But let's still take a little time on this new calendar year to think more intentionally into how we navigate the world around us, shall we? From 'shopping my home' and refreshing to intentional 'feet to the ground moments. I talk about ways I set myself up for more clarity, always...not just because January 1st rolled around.
In addition, come get inspired by a chat about making strides with '1 minute miracles,' jars of gratitude, and celebrating simple...things that I find to be such game changers for setting myself up for success. Lastly, how I believe writing can be so beautifully powerful as I share and read some old letters in my journal to unearth some transformation (vulnerable alert)! It's unreal what written words can convey and move you through. Ending with a few more tangible ways to create some momentum for yourself, your boundaries, your schedule, and feel powerful going through life's up's and downs.
Additional support and information from this episode:
HYPED - 365 Day Challenge
Join me in 2023 for a year long challenge to prove that small steps can lead to big change and growth. More details at the link provided.
Article on persevering through my own life setbacks. Read it here!
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